If you are preparing for a BP96 release launch, these choreography notes are your script. Here is how to use the PDF effectively:
The Choreography Notes are a detailed, track-by-track breakdown of the entire 60-minute (or optional 45- and 30-minute) workout. They are not a consumer product but a professional teaching tool. For BODYPUMP 96, the notes include: bodypump 96 choreography notes pdf
Fast, furious, and fun. The Shoulder track in BP96 was about volume. If you are preparing for a BP96 release
If you are a Les Mills BodyPump instructor, you know that Release 96 holds a special—and somewhat controversial—place in the franchise’s history. Released in late 2017 (Q4), BodyPump 96 was the first release to feature the modern "Music First" editing format. For instructors searching for a BodyPump 96 choreography notes PDF, you are likely looking for the tracklist, timing grids, and coaching cues to master this transitional release. For BODYPUMP 96, the notes include: Fast, furious, and fun
Important Note for Instructors: Les Mills International protects its intellectual property rigorously. Official PDF choreography notes are only available via the Les Mills Instructor Portal (Releases app or website). Below, you will find a complete, unofficial breakdown of the timings, exercises, and coaching highlights to help you study or recall BP96 until you can access your official materials.