Beware of:
In a body-positive lifestyle, you do not exercise to "earn" your dinner or to shrink your thighs. You move because movement is a gift of a living body. This might mean swapping high-intensity interval training (HIIT) for a gentle walk, yoga, dancing in your living room, or weightlifting to feel powerful—not to look a certain way.
Beware of:
In a body-positive lifestyle, you do not exercise to "earn" your dinner or to shrink your thighs. You move because movement is a gift of a living body. This might mean swapping high-intensity interval training (HIIT) for a gentle walk, yoga, dancing in your living room, or weightlifting to feel powerful—not to look a certain way. nudist teen play top