To understand the first half of the link, you have to understand Flowdan (born Daniel Cordy). He is not a mainstream pop star; he is a cult hero. His tracks like "Horror Show Style" and "Shell a Verse" are masterclasses in what musicians call "pocket."
Flowdan’s flow is characterized by:
Psychologist Mihaly Csikszentmihalyi defined flow as "the optimal state of intrinsic motivation, where a person is fully immersed in an activity." Flowdan achieves this. When he performs, he isn't thinking about the next bar—he is the bar. This is the same state athletes feel during a perfect game or artists feel during a painting spree. the flow dan bacon link
The Link: Dan Bacon argues that to be successful with women (or in any high-stakes social interaction), you must achieve this exact state of flow. You cannot be thinking, "What should I say next? Does she like me?" You must be present, reactive, and fluid—just like a Flowdan verse. To understand the first half of the link,
Put on an instrumental grime beat (specifically a Flowdan track like "Welcome to London" instrumental). Close your eyes. Do not think about words. Just nod your head. Feel the 140 BPM (beats per minute). This is your heart rate in flow. Put on an instrumental grime beat (specifically a