Wing Chun Training Dvd Disc 1 By Wulber Review

Because wooden dummies are unforgiving, a bad angle can bruise the forearms or strain the wrist. Disc 1 dedicates the final 20 minutes to injury-proofing. Wulber shows exactly where on the forearm to strike (the flat bone, never the muscle), how to condition the skin without bleeding, and the "Dummy Tap" warm-up to activate the wrist flexors.

Many martial artists make the fatal mistake of jumping straight into sparring or Chi Sao (sticky hands) without building a concrete foundation. "WING CHUN TRAINING DVD DISC 1 By Wulber" deliberately resists this urge. This volume focuses almost exclusively on the bedrock principles of the art. WING CHUN TRAINING DVD DISC 1 By Wulber

By Wulber (Inferred curriculum for beginner level) Because wooden dummies are unforgiving, a bad angle

A revolutionary concept on Disc 1 is that the wooden dummy is not a static target. Wulber instructs the viewer to visualize the arms as live opponents throwing hooks and grabs. He demonstrates specific "response drills" where you strike the dummy arm, wait for its natural recoil (the bounce-back), and use that rebound to train your Lap Sau (grabbing hand). This interactive approach is rarely taught in standard dummy DVDs. Many martial artists make the fatal mistake of

Where many DVDs rush to the famous "Sticking Hands" (Chi Sau), Disc 1 remains disciplined, focusing on the tools needed to survive a confrontation.

Build a solid foundation in Wing Chun structure, centerline theory, basic hand techniques, and single-arm Chi Sau (sticking hands).